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Free SRCM Heartfulness Meditation Centre

Heartfulness Meditation Centre in R.K. Puram, New Delhi, offers free meditation training, one-to-one guided sessions with certified trainers, and weekly group meditations.

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Contact Information

Address:

Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, Delhi 110022, India

Phone:

+918800856981

Website

https://heartfulness.org/global/

Location

Free SRCM Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, is dedicated to bringing the profound practice of meditation to the local community. We offer free meditation training sessions, guided by experienced instructors, focusing on the Heartfulness method. This unique approach helps individuals cultivate inner peace, reduce stress, and enhance overall well-being. Our centre provides a serene environment for regular practice, including one-to-one guidance for personalized support. We are committed to making meditation accessible and beneficial for residents of Rama Krishna Puram and nearby areas within New Delhi, fostering a deeper connection with oneself and promoting mental clarity and emotional balance right here in our neighbourhood.

FAQs about Free SRCM Heartfulness Meditation Centre

Q1: What is meditation? A1: Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing on breath, or visualization – to train attention and awareness, and achieve mental clarity and emotional calm. We teach the Heartfulness method here in New Delhi.

Q2: How can I learn meditation at this centre? A2: We provide free introductory meditation classes at our centre in Rama Krishna Puram, Delhi. These sessions are designed for beginners and cover the basics of the Heartfulness technique.

Q3: Are the meditation sessions free? A3: Yes, the meditation training and introductory sessions offered at our centre in New Delhi are completely free of charge.

Q4: Do you offer one-to-one meditation guidance? A4: Yes, we provide one-to-one guidance sessions for those seeking personalized meditation support at our location in Rama Krishna Puram.